Christos Sittas

Christos Sittas

Preston, Πρέστον, UK

My name is Christos Sittas and currently I am studying for my MSc in Nutrition and Exercise Sciences at the University of Central Lancashire which is a SENr accredited programme. I collate my experiences of working in nutritional coaching; armed with an academic knowledge and a strong desire to inspire and guide others, into the development of my health and fitness podcast that I co-host with other specialists in the field. Simultaneously, for the past two years I have been assisting people and semi-professional athletes in achieving their sports-oriented goals. Additionally, I strive to always be up to date with emerging evidence in the field of nutrition and exercise science.

BSc Food Science and Nutrition MSc (student) Nutrition and Exercise Sciences

As a coach I have had a number of successful client cases, which included mainly powerlifters, olympic weightlifters, and recreational gym trainees. I have been coaching others for the past 2,5 years, and assisted a number of athletes during their competition preperation. Lastly, I have competed in both Powerlifting and Olympic Weightlifting on a national level. I am still an active powerlifter and planning on competing again.

English and Greek

"Trust the process, amor fati"

Nutrition with Christos Sittas

  £40 per hour

    Offers discounts


Minimum Age

18 years old and upwards

Session size

Between 1 and 1 people





I offer evidence-based nutrition and supplement plans for all sports that include weight management, performance enhancement, competition feeding protocols, and recovery feeding protocols. Moreover, I offer macro and micro nutritional analysis of the diet and recommendations.

Looking to do Nutrition with Christos regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

Working hours








Book a session with Christos

1) Select the date & time



Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

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