Preston, Πρέστον, UK
My name is Christos Sittas and currently I am studying for my MSc in Nutrition and Exercise Sciences at the University of Central Lancashire which is a SENr accredited programme. I collate my experiences of working in nutritional coaching; armed with an academic knowledge and a strong desire to inspire and guide others, into the development of my health and fitness podcast that I co-host with other specialists in the field. Simultaneously, for the past two years I have been assisting people and semi-professional athletes in achieving their sports-oriented goals. Additionally, I strive to always be up to date with emerging evidence in the field of nutrition and exercise science.
BSc Food Science and Nutrition MSc (student) Nutrition and Exercise Sciences
As a coach I have had a number of successful client cases, which included mainly powerlifters, olympic weightlifters, and recreational gym trainees. I have been coaching others for the past 2,5 years, and assisted a number of athletes during their competition preperation. Lastly, I have competed in both Powerlifting and Olympic Weightlifting on a national level. I am still an active powerlifter and planning on competing again.
English and Greek
"Trust the process, amor fati"
Nutrition with Christos Sittas
18 years old and upwards
Between 1 and 1 people
I offer evidence-based nutrition and supplement plans for all sports that include weight management, performance enhancement, competition feeding protocols, and recovery feeding protocols. Moreover, I offer macro and micro nutritional analysis of the diet and recommendations.
Looking to do Nutrition with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Christos
1) Select the date & time
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Enjoy your sporting or wellness activity