Christos Sittas

Christos Sittas

Preston, Πρέστον, UK

My name is Christos Sittas and currently I am studying for my MSc in Nutrition and Exercise Sciences at the University of Central Lancashire which is a SENr accredited programme. I collate my experiences of working in nutritional coaching; armed with an academic knowledge and a strong desire to inspire and guide others, into the development of my health and fitness podcast that I co-host with other specialists in the field. Simultaneously, for the past two years I have been assisting people and semi-professional athletes in achieving their sports-oriented goals. Additionally, I strive to always be up to date with emerging evidence in the field of nutrition and exercise science.

BSc Food Science and Nutrition
MSc (student) Nutrition and Exercise Sciences

As a coach I have had a number of successful client cases, which included mainly powerlifters, olympic weightlifters, and recreational gym trainees. I have been coaching others for the past 2,5 years, and assisted a number of athletes during their competition preperation. Lastly, I have competed in both Powerlifting and Olympic Weightlifting on a national level. I am still an active powerlifter and planning on competing again.

English and Greek

"Trust the process, amor fati"

Sports Nutrition

Nutrition with Christos Sittas

  £40 per hour

    Offers discounts


Minimum Age

18 years old and upwards

Session size

Between 1 and 1 people

Equipment provided




I offer evidence-based nutrition and supplement plans for all sports that include weight management, performance enhancement, competition feeding protocols, and recovery feeding protocols. Moreover, I offer macro and micro nutritional analysis of the diet and recommendations.

Looking to do Nutrition with Christos regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.

Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Working hours










Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

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