Elio Hantouche

Elio Hantouche

İstanbul, Turkey

Elio Hantouche, 25 years old. I used to be 60 kgs since 3 years until I graduated in nutrition & dietetics and started gym and menu plan for myself. I am now 80 kgs with 13% body fat. It is not easy however consistency in diet and workout are the key in this case. I am doing my masters now in Sports Nutrition online in Real Madrid University.

Bachelor in nutrition Masters in Sports Nutrition (in progress) Lebanese Champion in Swimming for 10 consecutive years

10 years Lebanese Champion in Swimming Many medals and trophies in: volleyball, basketball, football, billardo, ping pong, bowling, tennis.


"Consistency is the key. "

Nutrition with Elio Hantouche

  £50 per hour


Minimum Age

14 years old and upwards

Session size

Between 1 and 2 people


Boca X1 Body Composition Machine


Portable Clinic

The clients will be following a specific diet according to their: age, weight, height, physical activity frequency and status and preferences. I will be interviewing each client asking about their profile information, 24 hour recall diet..etc Moreover, I will be teaching the basic of nutrition and calorie counting and will follow up on weekly basis to ensure improvement.

Working hours








Book a session with Elio



Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

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