Dai Morgan

Dai Morgan

Cardiff, UK

I'm a 24 year old sport and exercise science graduate who has been running a personal training business for 5 years. I love the challenge of meeting new people and helping them achieve their goals and get the most out of life. I specialise in both performance and pain having worked with clients ranging from international athletes to pre and post operative. The diversity provided in the job keeps me highly motivated to ensure each session is the best it can be and that I stay up to date on new training approaches.

BSc Sport and Exercise Science / ActiveLife Immersion Graduate / Diploma in personal training

I've represented my university playing rugby union and also my county in swimming. With regards to training I have helped a post operative football player (ankle operation) regain confidence and strength resulting in transfer offers back into professional sport.

English fluently. I can also speak conversational Dutch

"If you don't believe in yourself, why should anyone else believe in you"

Personal Training with Dai Morgan

  £50 per hour

    Offers discounts

Online & Cardiff, UK
    Willing to travel

Minimum Age

10 years old and upwards

Session size

Between 1 and 4 people


Weights, bands, recovery equipment



I provide a truly holistic approach to empower you to achieve you're goals both personally and professionally. Initially there are a range of assessments to ensure that you have no "red flags" that may reduce the longevity of your training and make sure that the workouts you do and the conversations we have are laser focused on what you need.

Looking to do Personal Training with Dai regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

Working hours








Book a session with Dai

1) Select the date & time

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