Daniel Booth

Daniel Booth

Hertfordshire, UK

Having been a performance coach for the last 11 years I have been lucky enough to work with a number of athletes across rugby, football, athletics and more as well as personal performance coach a number of celebrities and CEOs. I've also worked in some of the most highly sort-after private schools in the UK working with their scholar-student athletes from all around the world. I became a performance coach after seeing a huge gap in the education and proper coaching of individuals in both the professional and novice sectors and my goal is to help build well-educated, well-rounded functional athletes that can not only perform physically but also mentally.

NCSC Level 4 Strength & Conditioning / EXOS Performance Specialist / EXOS Level 1 Speed Coach / Level 1 AfN Nutrition For Performance Advisor /

2 Year Professional contract with Dagenham & Redbridge. Currently training for my first half-Ironman


"We Suffer More In Imagination Than In Reality. "

Personal Training with Daniel Booth 1

  £45 per hour (free intro session)

    Offers discounts

Online & Hertfordshire
    Willing to travel

Minimum Age

14 years old and upwards

Session size

Between 1 and 2 people


TBC Dependent On The Client's Needs.


Gym or outdoor venue

I will work with individuals to create a bespoke training regime that will aid them in their everyday lives but also a plan that can be specifically manipulated towards a focus on a certain sport or group of sports. Whether it be rugby, golf or any other sport I will make sure you are coached and developed to the best possible peak for your intended purpose. Coaching will can take place digitally or face to face and it is possible to use your own home gym should you have one, for face to face training.

Looking to do Personal Training with Daniel regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

Working hours








Book a session with Daniel

1) Select the date & time

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