Fouad El Fil

Fouad El Fil

Lebanon


I'm s strength and conditioning coach, I've been in the sports Industry for more than 15 years. Started out as an athlete, at the age of 10, scored many national and international awards, then shifted to a trainer at the age of 23. Trained several athletes from different sports, such as rugby, soccer, MMA, and professional running. I'm here to make people live optimally through the enhancement of their physical health. Don't just look good, be strong. Don't just be strong, look great. That's what I like to tell people on a daily basis.

MSc. Psychology - N.L.P Master Practitioner - Certified Strength and Conditioning Specialist, Certified Powerlifting Instructor, Certified Exercise Nutritionist, Certified Corrective Exercise Specialist, Certified Personal Trainer. C.E.U Awarded: Crossfit, Exos, NASM, AFAA, ACE, NASM... Certified T.R.X Instructor.

National kickboxing champion, National Muay-Thai champion, National 10K Bronze Medalist, National 200m Gold Medalist, 1 Dan Black Belt Taekwondo



English, Arabic

"Live Large"


Personal Training with Fouad El Fil


  £30 per hour (free intro session)

Online


Minimum Age

16 years old and upwards

Session size

Between 1 and 2 people

Equipment

Online training, therefore zero equipment.

Facilities

No facility, online training, yet he should be available in a gym. Home training doesn't cut it.

Specialised and tailored training according to the current athletes capacities current biomechanical efficiency, in addition to his/her current fitness level and his goals with the amount of time we have to work on his program.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Fouad



















Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



Get Fouad's gift card









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