James Rooney

James Rooney

Cardiff, UK

I am a young personal trainer, being fit is a key staple of a happy and enjoyable life, being in a body you love is essential. My main purpose is to help others achieve any fitness goal they may have, I love to see others win and once the goal is set I'll go above and beyond to make sure it's achieved.

Level 2 Fitness instructor, Level 3 Personal trainer, Emergency first aid, AED.

Part of the Race for Men team, one of the biggest charity events in the south of the UK. Player in the 2016/2017 British American Football championship placing 5th and 8th in the Country.


"It is not death that a man should fear, but he should fear never beginning to live."

Personal Training with James Rooney

  £30 per hour (free intro session)

    Offers discounts

Online & 4 Dunleavy Dr, Cardiff CF11 0SR, UK
    Willing to travel

Minimum Age

16 years old and upwards

Session size

Between 1 and 4 people


Full gym equipment + Massage gun


1 Gym

My main goal is to make my client not need me after a while becoming fully independant should they chose, being equipt to pursue any goal that they might have in the future. Not only helping my clients achieve their goal but teaching them the how and why behind it.

Looking to do Personal Training with James regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

15% off for groups larger than 2 people

If applicable, discount will be applied automatically on checkout

Working hours








Book a session with James

1) Select the date & time

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