Tristrum Bolton

Tristrum Bolton

West Midlands, UK

I'm a Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer who is currently employed at Puregym Hednesford, I have an online fitness business known as LiFt-100.
I'm a part-time casual athlete for Burton athletics club. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge.

Active iQ Level 2 fitness instructor and Level 3 Personal Trainer qualification, Qualified and competent Bootcamp, Hiit, Boxercise Instructor, level 5 diploma in Nutritional Therapy

Active IQ Level 2 fitness instructor and level 3 Personal Trainer, Bootcamp certificate


"Be motivated!"

Weight Loss
Training Plans

Personal Training with Tristrum Bolton

  £30 per hour (free intro session)

    Offers discounts

Online & West Midlands, UK
    Willing to travel

Minimum Age

16 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Gym Floor equipment, Resistance Bands, Dumbbells, and Body Weight Movements.


Sessions will be based in gym, online or privately. Apple and Android app download.

You'll get Free consultation to get a thorough understanding of your goals taking into account your individual body metrics and measurements, you'll get a Taster Workout too! Free Movement screening assessment Download my LiFt-100 app available on Android and iOS where you receive a tailored workout plan for home or the gym, schedule, macronutrient plan,meal recipe's, live chat, 24/7 support and much more.

Looking to do Personal Training with Tristrum regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.

Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Working hours










Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

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