West Midlands, UK
Fully Qualified, insured and first aid trained Fitness instructor/Personal Trainer and part-time casual athlete. I hold knowledge in nutrition, dieting, strength and conditioning with plyometrics and counseling, who is undergoing continued education to further his knowledge. I will be able to train in basic Athletic principles And Plyometric training soon.
Active iQ Level 2 fitness instructor and Level 3 Personal Trainer qualification, Qualified and competent Bootcamp, Hiit, Boxercise Instructor, level 5 diploma in Nutritional Therapy
Active IQ Level 2 fitness instructor and level 3 Personal Trainer
"Better health, makes your muscles happy."
Personal Training with Tristrum Bolton
18 years old and upwards
Between 1 and 2 people
Gym Floor equipment, and Body Weight Movements.
Sessions will be based in gym, or if you happen to have your own private space with equipment, we can train there also.
What ever your goal is, I am here to help and facilitate its reach. Is your goal to lose fat I.e. tone up? No problem, to build dense muscle and bulk up? Absolutely! To get fitter or faster for a Athletics competition or 5k run?, Yep I can help there to, is it to get a chiselled solid six or eight pack? Yes I know just the method for that, a more defined, perkier bum? Ok, or maybe you just want to feel better and more confident in yourself aesthetically? What ever the goal, I have the knowledge you need. A 4-12 week tailored programme. Contact me first via the "Talk to Tristrum" for the initial consultation or if you prefer, via zoom. Clientele are able to take advantage of my "Bring a buddy feature" which allows me to bring one guest to any local PureGym up to 4 times a month. This is good for anyone who currently doesn't have membership at a gym/club and can't commit to more than one session a week. Let's get it!
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Tristrum
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity