Wandsworth, London, UK
My name is Zof, and I live in South West London. I qualified as a Personal Trainer and Nutritional Advisor in 2020. I am here to help you achieve your goals whether they are to do with physical fitness, improving your diet or simply getting into a healthy routine.
I am approachable, understanding, motivating and love helping people feel great about themselves. Fitness has changed my life in many ways: improving my physical health and mental wellbeing and making me a happier and more confident person.
If you would like help in achieving your goals, then please get in touch. I’m happy to do individual and small group classes around Wandsworth/Clapham, at times to suit you from Monday to Saturday.
Level 2 Gym Instructor
Level 3 Personal Trainer & Nutritional Advisor
I ran in the Kent Nationals 2018
I completed a 1/2 Marathon in May 2019
I played for the First Team Lacrosse at my Secondary School
Completed my Personal Training & Nutritional Advisor (Level 2&3) Qualification
"'No one is you and that is your power'"
Personal Training with zof olszowska
16 years old and upwards
Between 1 and 3 people
Dumbbells, Resistance Bands, Mats, A Kettlebell, Skipping rope and Boxing Gloves/Pads
I can offer a variety of different exercise techniques including HIIT, Resistance Training, Weight Training, Low Impact training and Cardio Training. I will coach you in a motivational, understanding and fun way. I can be as harsh or kind as you like and will constantly keep you going even if you don't think you can.
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
We take safety seriously
We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users
Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.
Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.