Pilates with Catherine
"The results you will see depend on self discipline, consistency is key"
About
At CLM Pilates we believe that pilates is more than just a physical workout. By focusing on guided breath work, whilst using controlled and repetitive sequences, you are not only exercising your body, but enhancing mindfulness and creating routine which helps towards mental wellbeing.
We have a private reformer studio in Fulham, London where we offer boutique classes and private 1:1 sessions and online sessions.
Thanks,
Catherine
- Insurance covered with all of my clients
CIMPSA accredited L3 Diploma
The Session
CLM offer bespoke individual reformer & mat sessions which provide a multitude of advantages due to their personalized nature. These private sessions deliver a meticulously crafted workout tailored specifically to your unique requirements, granting you exclusive focus and guidance for targeted exercises, as well as dedicated support for your objectives and progression. This approach proves exceptionally beneficial for purposes such as rehabilitation, pre/postnatal care, and for those who are new to pilates.
Reformer, Mat
- Online
- 63, Clancarty Road, London, United Kingdom
- Willing to travel
5.0 (1 reviews)