Philippa Allen

Philippa Allen

Clapham, London, UK


I'm Philippa - a Kiwi girl now calling London home, and passionate about all things health and fitness. I've been involved in a big range of sports including 10 years of ballet, 5 years of competitive aerobics (coaching and competing), equestrian, running, and multi-sport - as well as ball sports (which I play socially and very badly!!). Before moving to the UK I taught group fitness in New Zealand for several years. I become a pilates instructor after getting into it to help recover from a spinal injury and becoming passionate about the benefits to prevention and rehab of injury as well as improving posture and helping keep people strong and active throughout life!

Level 3 Diploma in Instructing Pilates Matwork (CIMSPA endorsed), NZQA Level 3 certificate in Fitness (Group Fitness, Pre Choreographed)



English

Pilates with Philippa Allen


  £25 per hour

    Offers discounts

Online & London SW4, UK
    Willing to travel


Minimum Age

16 years old and upwards

Session size

Between 1 and 6 people

Equipment

Mat, resistance bands and blocks for one on one sessions. For larger groups you will need to bring your own mat.

Facilities

Group sessions (outdoors), one on one sessions (outdoors, at your home if within 45 minutes from clapham common, or my home). Group and one on one sessions are available via zoom/teams also.

One on one or small group pilates classes. Development of progressive plans so you can continue your pilates work at home as well as in class. Focus is on classic pilates methods - focusing on technique, correct postural alignment and muscle engagement so you progress safely and in line with your own goals.

Looking to do Pilates with Philippa regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Philippa



1) Select the date & time






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