Abbie Robinson

Abbie Robinson

Manchester, UK


@declutterthemind.yoga
Information overload? Dissociation with yourself and the present moment? Disconnection with your body? Struggling to find a place of peace and contentment within yourself?

These are common problems faced by people living in today's modern society. Our brains are bombarded with more information than ever before from external sources such as the media, television, mobile phones, books etc. In order to find peace, contentment and stillness within ourselves, it's necessary to de-clutter our mind from the external sensory inputs, to clear space and reconnect with ourselves. Yoga can provide this relief for the MIND.

Through exploring the physical poses of yoga (asanas) we can connect to our BODY. In this age of information overload, we are constantly living in our mind and becoming more disconnected with our body. This extends to how we sit, stand, walk and breathe. How often during the day do you pay attention to your body? Many people only pay attention to the body when it's crying out for attention through pain, injury and tension. Yoga creates bodily awareness. For most of my life I lived in my body like it was a shell/casing for my mind. Since discovering yoga I have been introduced to my body as a source of great joy, pleasure and wonderment. The body is an incredible organism full of wisdom and intelligence. Yoga can help you unlock the power of your body, breath and mind.

My practice is focused on yoga as a MEDITATIVE MOVEMENT practice with a clear focus on breathwork, linking movement to breath, and strengthening the mind-body connection.

My qualities as a yoga teacher/coach: Inclusive, Passionate, Caring & Committed
My personal qualities: Playful, Friendly, Curious (& tea enthusiast! )

200 hours (Yoga Alliance registered) Yoga Teacher Training qualification

Focused, clear mind (i.e. I have learnt how to separate myself from my thoughts and tamed the "puppy mind"!);
Healthy relationship with myself, exercise/movement and nutrition;
Inner peace (most of the time!)



English (native speaking)

"Steady breath = steady mind"



Vinyasa
Pranayama
Hatha
Meditation

Yoga with Abbie Robinson


  £6 per hour (free intro session)

Online & Manchester, UK
    Willing to travel


Minimum Age

16 years old and upwards

Session size

Between 1 and 10 people

Equipment provided

Not specified

Facilities

I can travel to a client's home or provide a studio space.

I offer a free consultation/first session to discuss your needs, goals and my offering. My sessions include the physical poses (asanas), breathwork (pranayama), meditation as well as elements of yoga philosophy. I can also incorporate self-reflection and self-enquiry activities into my sessions depending upon your needs, desires and goals. My physical yoga flows are creative flows with options provided throughout to cater for different levels. I also incorporate elements of qigong into the physical practice as it's a great complimentary practice to yoga with a focus on movement and breath to balance your mind, body and spirit/chi/energy.

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Working hours


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Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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