I'm Becky, a yoga teacher and mental health nurse, who is passionate about helping others feel great and live their best life. I believe that we need to care for our mind just as much as we need to care for our body. My range of qualifications mean that I can provide a well rounded approach to health and fitness.
Whether you want to feel energised and challenged or de-stressed and relaxed, I am able to cater to exactly what you need/ request.
I have used yoga and fitness to get through very dark times which is why I love sharing this to help others. I believe that the body is our vehicle and that we need to learn how to be the driver of it. In such a busy society it is easy to get overwhelmed or to feel lost in the fast paced life we live. I am passionate about helping people to slow down and tune in with themselves, helping them to listen to what their body and mind needs. I am keen to help people through natural practices such as yoga and this also reflects in my mental health nursing practice. My own yoga practice is a priority in my day, as you must practice what you preach. I am fascinated by the power of the mind and love to deliver a message through my yoga classes, helping people to feel uplifted and connected .
I am a focused, energetic and enthusiastic individual, who will give you a premium service.
200hr Yoga Teacher Trainer, 60 Yin yoga, Mental Health Nursing, Personal trainer (REPS accredited) Level 2&3.
Teaching yoga for a broad range of people, including NHS staff, individuals with severe physical and mental health conditions, children and people affected by learning disabilities.
"We are all stars wrapped in skin. The light you are seeking has always been within."
Yoga with Becky Hays 1
14 years old and upwards
Between 1 and 2 people
In person - mat, blocks, straps and everything that is needed
One to one yoga tuition, tailored specifically to you, to meet your needs as an individual. A more personal approach to yoga. Whether you are a complete beginner, an experienced yogi or approaching yoga to help a specific condition, this could be for you!
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
We take safety seriously
We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users
Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.
Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.