Aly Wellbeing Coaching

Aly Wellbeing Coaching

London, Vereinigtes Königreich


I am Aly and I am passionate about wellbeing and health. I have been always doing sports and took care of my health. I realized that yoga and HIIT are the perfect activities for me - and sometimes I combine even both in a session which participants liked a lot. I also use yoga, and mindfulness practices in a corporate context and help business professionals to gain back control over their wellbeing and integrate a routine aligned with their busy schedule. Since I am a business professional myself and know how busy it can be in such an environment, I understand how challenging it is to keep the work-life-health-balance.

Wellbeing Coach, MBSR Instructor, Yoga Teacher, Breath Coach



German, English, Spanish (intermediate), Russian

Yoga with Ellen Auer


  £100 per hour (free intro session)

    Offers discounts

Online & London, Vereinigtes Königreich
    Willing to travel


Minimum Age

21 years old and upwards

Session size

Between 1 and 6 people

Equipment

I will provide with the necessary material for the workshops. For the practical no equipment is needed.

Facilities

The program will be online (or F2F - in this case I would arrange with the client the place).

Clients will either have an individual coaching or a 8 week program that I will guide them to develop and maintain a commitment to their health and their career. My coaching focuses on wellbeing and stress management by using yoga, and mindfulness practices. The coaching will focus on practical tools where we work with the body, the mind, and the breath so participants can later on apply those themselves. Plus, there will be workshops where we will gain clarity about personal limiting beliefs, blocks, triggers etc. related to their health.

Looking to do Yoga with Aly regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

10% off for groups larger than 5 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







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Make
someone
happy


Discover

Get them to
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Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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