I'm a passionate yoga teacher who encourages students to be curious and explore the ways that the yoga practice can make them feel stronger, more focussed and balanced in their bodies and minds. I teach alignment-focussed Hatha, energising Vinyasa and deep stretching Yin classes, incorporating breathing methods as well as meditation time in every practice. Making every student feel better at the end of the class is my goal!
200-hour Yoga Certificate with SOSA, Teaching Yoga to Children Certificate with Calm for Kids
Becoming a yoga instructor in my late 40s, proving that age is not an impediment to achieve your dreams
"Better Oops Than What If"
Yoga with Idoya Gonzalez
13 years old and upwards
Between 1 and 5 people
No equipment provided - all that is needed is a yoga mat
Every class is designed with the client's needs in mind. I offer a combination of breathing exercises, body movement and meditation in every class, with lots of cues so students can get the most of the experience. I try to make every person feel confident and safe at all times, although I also like to introduce some challenges in every practice. Classes can be alignment-focussed (Hatha), energising (Vinyasa) or deep-stretching (Yin). Or a combination of all of them! Making students feel better, both physically and mentally, at the end of the class is my goal!
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Idoya
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity