Idoya Gonzalez

Idoya Gonzalez

Beckenham, UK


I'm a passionate yoga teacher who encourages students to be curious and explore the ways that the yoga practice can make them feel stronger, more focussed and balanced in their bodies and minds. I teach alignment-focussed Hatha, energising Vinyasa and deep stretching Yin classes, incorporating breathing methods as well as meditation time in every practice. Making every student feel better at the end of the class is my goal!

200-hour Yoga Certificate with SOSA, Teaching Yoga to Children Certificate with Calm for Kids

Becoming a yoga instructor in my late 40s, proving that age is not an impediment to achieve your dreams



English, Spanish

"Better Oops Than What If"


Yoga with Idoya Gonzalez


  £30 per hour

    Offers discounts

Online & Bromley, UK
    Willing to travel


Minimum Age

13 years old and upwards

Session size

Between 1 and 5 people

Equipment

No equipment provided - all that is needed is a yoga mat

Facilities

None

Every class is designed with the client's needs in mind. I offer a combination of breathing exercises, body movement and meditation in every class, with lots of cues so students can get the most of the experience. I try to make every person feel confident and safe at all times, although I also like to introduce some challenges in every practice. Classes can be alignment-focussed (Hatha), energising (Vinyasa) or deep-stretching (Yin). Or a combination of all of them! Making students feel better, both physically and mentally, at the end of the class is my goal!

Looking to do Yoga with Idoya regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Idoya



1) Select the date & time






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