I’m Jono a Barbadian born ashtanga, vinyasa and power yoga teacher. Jono strongly believes that yoga is accessible for everyone no matter your age, gender or level of flexibility. He is an island boy who fell in love with yoga because of the way it made him feel once he stepped off the mat. Yoga changed his life for the better, it became his personal rehab for managing the back pain as a result of scoliosis. The aim of Jono’s class is to make you fitter, stronger, more flexible, confident and comfortable in your own skin. To provide a safe space where you can relax, unwind and challenge yourself . To make yoga accessible for all and remove the stigma that yoga is only for the flexible.
200hr ashtanga vinyasa teacher certificate, 80hr power, 15hr Rasa, 20 yoga for your doshas yoga teacher certification
"Yoga is for everyone "
Yoga with Jonathan Golding
16 years old and upwards
Between 1 and 1 people
Yoga blocks & strap
Roof terrace . Weather permitting
My clients will be provided with a moving meditation practice as I sequence all of my classes with the ideology of one breath one movement. My goals are to create a space where you leave the class feeling better than when you walked in. To make you fitter, stronger, more flexible, confident as well as provide a safe space for you to comfortably relax, unwind and push yourself. The class is accessible for all and can be adjusted to your level of experience and flexibility. Yoga is for everyone.
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