Yoga with Timothy
"Nurture your true nature."
About
Adventurous, free-spirited, calm, focused, resilient and personable. I approach teaching yoga and meditation from a wholistic perspective, and believe in the power of yoga and meditation to assist in transforming your mind and body.
As resident yoga teacher at a retreat centre in the Diamante Valley of Costa Rica, I am based between London and Costa Rica. Currently in London until 31st August 2022.
- Insurance covered with all of my clients
Yoga Teacher (YTT 200Hrs) Rishikesh, India; Shaman Training Shipibo Lineage, Amazon, Peru; Meditation Instruction, Triratna Buddhism, LBC.
The Session
No matter the level or ability, individual yoga sessions are tailored to assist and guide you through your yoga practice. Led by the breath, I assist you in exploring your strength, flexibility and mindfulness in each session, rooted in an understanding of the philosophy of the practice, and guiding you to deepen your awareness and your focus through your practice. My private yoga sessions are a confidential and safe space to explore yoga in a format completely personalised to you. I also offer an online weekly group class Monday at 7pm (UK time), starting the week with a dynamic creative flow as we transform and shift our state of being through movement and breath.
Hatha, Vinyasa, Pranayama, Power, Meditation
- Online
- When in London, I can offer in person sessions. When in Costa Rica my online classes will be zoomed from the jungle!
- Willing to travel
5.0 (3 reviews)